Cherry Tomato Pumpkin seeds Salad with fresh Basil

Cherry Tomato - Pumpkin seeds - Sesame seed Salad with fresh Basil Vegan Recipes by Vegan Slaughterer Yaeli Shochat

Cherry Tomato – Pumpkin seeds – Sesame seeds Salad with fresh Basil

A fabulous colorful salad with an appetizing fresh basil aroma.

Almost no preparation – Simply mix and serve.

This beautiful dish was made by my talented mother for a family dinner, and was eaten within minutes 😀

This salad contains a significant amount of Lycopene. But “What is Lycopene” you may wonder, Lycopene is a naturally occurring chemical that gives fruits and vegetables a red color. Basically Lycopene is a powerful antioxidant. Yeah!

Super easy, Super healthy, Super yummy.

Cherry Tomato - Pumpkin seeds - Sesame seed Salad with fresh Basil Vegan Recipes by Vegan Slaughterer Yaeli Shochat

Cherry Tomato – Pumpkin seeds – Sesame seeds Salad with fresh Basil

Ingredient

Cherry tomatoes

Pumpkin seeds, Roasted

Sesame seeds, Roasted

fresh Basil leaves, use small ones or hand-torn large leaves

extra virgin Olive oil

Salt, Pepper

Cherry Tomato - Pumpkin seeds - Sesame seed Salad with fresh Basil Vegan Recipes by Vegan Slaughterer Yaeli Shochat

Further reading about Lycopene

What are the health benefits of tomatoes?

Lycopene-rich tomatoes linked to lower stroke risk

Lycopene- American Cancer Society 

 

 

What do you think?

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