Cherry Tomato Pumpkin seeds Salad with fresh Basil
Cherry Tomato – Pumpkin seeds – Sesame seeds Salad with fresh Basil
A fabulous colorful salad with an appetizing fresh basil aroma.
Almost no preparation – Simply mix and serve.
This beautiful dish was made by my talented mother for a family dinner, and was eaten within minutes 😀
This salad contains a significant amount of Lycopene. But “What is Lycopene” you may wonder, Lycopene is a naturally occurring chemical that gives fruits and vegetables a red color. Basically Lycopene is a powerful antioxidant. Yeah!
Super easy, Super healthy, Super yummy.
Cherry Tomato – Pumpkin seeds – Sesame seeds Salad with fresh Basil
Ingredient
Cherry tomatoes
Pumpkin seeds, Roasted
Sesame seeds, Roasted
fresh Basil leaves, use small ones or hand-torn large leaves
extra virgin Olive oil
Salt, Pepper
Further reading about Lycopene
What are the health benefits of tomatoes?
Lycopene-rich tomatoes linked to lower stroke risk
Lycopene- American Cancer Society
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