Lentil Mushroom Burgers

Lentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli Shochat

Lentil Mushroom Burgers 

The Perfect Vegan version of a classic all time favorite dish.

A Juicy, Delicious and well Seasoned Burger recipe.

Lentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli ShochatLentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli ShochatLentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli ShochatLentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli ShochatLentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli ShochatLentil-Mushroom Burger Vegan recipe by Vegan Slaughterer Yaeli Shochat

Lentil Mushroom Burgers

Ingredients

1 cup Green or Black lentils or Azuki beans (I used spouted ones but it’s completely optional)

Water for cooking

200 g fresh Button Mushrooms

5 Shiitake Mushrooms

2 Bay leaves (optional)

2 tbsp. Olive oil

1 small Onion, Chopped

1 Garlic clove, Crushed

2 tbsp. Soy sauce

1 tbsp. tahini

1 tbsp. Red Wine

1/2 cup (Don’t Panic) Vegetable broth or boiled water with dried mushrooms and seasoning: thyme, basil, oregano, dried cayenne pepper flakes, sweet-smoked paprika etc.

1 cup Oatmeal

Seasoning:

1/4 tsp. sweet-smoked Paprika

1/2 tsp. mix of: Basil, Oregano and Thyme

1/4 tsp. crushed dried Cayenne pepper (spicy as desired)

1/2-1 tsp. Cumin powder

Salt, Pepper

Directions

  1. Fill a large pot with water, add the lentils and bay leaves and cook until soft (BUT don’t let it be too mushy). Strain.
  2. Place mushrooms and lentils and a food-processor and mix in pulses.
  3. Use the cooking pot and gently fry the onion for a minute or two. Add the garlic, stir and remove from stove. Combine the lentils-mushrooms mix with the onion-garlic and add while stirring: tahini, soy sauce, vegetable broth, red wine and oats.
  4. Place the burger-mix in the refrigerator for about 20 minutes. Divide mixture into patties.

Grill or bake over medium heat.

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More Vegan Savory Recipes

Vegan Mini Burgers with Potatoes and Broccoli | Vegan Recipes by Vegan Slaughterer Yaeli Shochat    Vegan Recipe for Baked Tofu and Veggies Patties by Vegan Slaughterer Yaeli Shochat    Yellow string Beans and Tomatoes Salad Vegan recipes by Vegan Slaughterer Yaeli Shochat

Further reading and studies about Shiitake mushroom

Shiitake health information – http://www.uofmhealth.org/health-library/hn-2166008#hn-2166008-how-it-works

The Pharmacological Potential of Mushrooms – http://www.hindawi.com/journals/ecam/2005/906016/abs/

 

 

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