Shakes, Smoothies and Juices are the BEST way to eat you veggies without even using a fork! It is high on fibers, vitamins and everything you need to start your day in a nutritious, quick, tasty way. Plus, your skin,
Vegan Banana Lychee and Rice Milk Popsicles This recipe is my new favorite summer treat. It is super simple, the ice pops are perfect and kids LOVE it. Recipe for 4 Ice Pops What you’ll need 3 very ripe bananas
Baked Tofu and Veggies Patties This recipe is for Basic baked vegan patties. It can be made with lots of different vegetables such as beet, spinach, sweet potatoes, etc. This dish is simple to make and will be a delicious
Sweet Brown Rice Brown rice with carrots, mushrooms, red onions and baked pumpkin & sweet potatoes. Rice is always incredibly easy to make and extra yummy to eat. This time I wanted to do a vegan sweetie dish with a
Tahini and Date syrup mini bars These mini bars may not be the most attractive of all foods, but they sure are delicious. So so delicious. served and eaten with quick wild berry sauce Tahini and Date syrup mini
Lychee – coconut smoothie Summer is here! Instead of cooking, baking and doing other heat related activities, here’s a sweet & refreshing smoothie recipe. Oh yeah. Lychee – coconut smoothie Serves 2 What you’ll need 255g (1 cup) canned
Wild rice with Mushrooms and SwissChard Mushrooms, chard, almonds and five types of rice Hot dish. The recipe is both simple and with a rich deep flavor. Serves 4 people What you’ll need 1½ cups mixed rice. I used: wild,
Frozen Banana and Coconut Dessert Once you’ll give this recipe a try, you’ll find yourselves wondering how you ever lived without it. It is Vegan, Delicious and so simple. Banana and Coconut Parfait dessert Frozen Banana and Coconut dessert What
Broccoli, Tofu and Mung bean Sprouts in Peanut butter and Coconut milk Creamy Sauce Served with noodles of any kind or cooked brown short grain rice This is a Must-Try recipe. It’s also a personal favorite. The peanut butter with
Greek Salad with Vegan “Feta” Cheese This is one of my favorite recipes. It is super simple. keep in mind that you have to soak the tofu for a few hours before making the actual “Cheese”. Give it a try