Vegan Chickpea Flour Frittata
Vegan Chickpea Flour Frittata
A vegan recipe that’s a definite MUST! Seriously, the success rate with this dish is 100%
Both Vegans and Non-Vegans love it, and most importantly Kids go crazy over it!
Give this Omlette a try and share YOUR thoughts.
Vegan Chickpea Frittata
Egg-Free Omlette
Ingredients:
- 1/2 cup chickpea flour (mill)
- 3/4 cup water
- 4-6 mallow malva leaves, or a handful of torn spinach leaves – torn
- 1 garlic clove (minced)
- 1/2 onion (chopped)
- 1/4 tsp. ground turmeric
- Olive oil for sautéing
- Optional: 1-2 tbsp. “cheese” sauce or 1 tsp. Nutritional Yeast
Method:
- Mix all ingredients but the green leaves in a bowl, and then add the leaves.
- Heat olive oil in a pan (medium-high heat), when the oil is hot pour mixture into the pan.
- Cook until it’ll have a golden color, then flip over. Make sure both sides are golden-brown.
That’s it!
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I made it for my boyfriend, who always makes fun of me being a vegan.
And he thought it was just a special omlette!
thank you.
Awesome! I love chickpeas! I used to love ‘Farinata’ chickpea pancake (http://en.wikipedia.org/wiki/Farinata) when I lived in Italy – I wonder if this would have a similar rich flavour…
Hi Yaeli, thanks for visiting my blog. Love the diversity of Israeli food so your vegan take on it is very interesting.
I just discovered chick pea flour a few months ago. I love it, esp. with a little curry powder. Yum!
Hi Yaeli, thanks for liking my blog post. My husband also said this reminded him of farinata. We will try it. We are vegetarians for 38 years and love cooking international cuisines. I’ve thought for years we should try catering internationally-themed meals. Cultures outside of the U.S. really know how to be creative with veggies.
Looks so good! I have try it.
Hey..where’s your like button? LIKE!!!
ooh.. hey, THANK YOU for letting me know.. I added the Like buttons that vanished for some reason. you are the best 🙂
Happy to help:) I believe the same thing happened to me. Technology…sigh!