5 Facts you MUST know about Chamomile Chamomile is an effective therapy for anxiety Chamomile stimulates the immune system’s infection fighting white blood cells Chamomile relieves arthritic joint inflammation Chamomile was found to relax and help digest process Chamomile is
Fantasy smoothie with Strawberry banana & dates Sometimes all that takes for us to start smiling is a delicious healthy sweet smoothie. Strawberries and bananas are always a perfect combo and the dates bring the smoothie to an all new
Red lentils sweet potatoes & carrots soup This soup is one of my favorites: A delicious and easy to make, kid-friendly Vegan Winter Soup. I come from a long line of soup lovers: traditional soups, Asian soups, spicy soups, vegan
Vitamin C boosting Guava smoothie Ah.. Guava, what a controversial fruit – Some adore it, while others can’t stand being in the same room with one. Well, as you probably guessed this recipe is for all you guava lovers out
Vegan Skittles rice with baby spinach, peas, sprouted mung& lentils When it starts to get windy and cold out – you know that cooking season is on! 🙂 Or as I see it, autumn = falling leaves & deep cooking
Healthy Mango – Kale Smoothie for Kids Green smoothies are an amazing and highly efficient way to get plenty of vitamins and minerals, but most kids won’t even think of drinking or eating them… So, I’ve created this colorful kid-friendly
Hi, thought i’d share a little collage from our last dinner in France. A big salad, oven roasted vegetables and noodles with stir fried everything. Dinner was made by everyone, and as all meals on this trip, it was great,
Italian Beans and Tomatoes Salad Garlic Beans (yellow string bean) Season is On! This Salad has great Italian flavors, and the walnuts make it absolutely PERFECTO. It can be served Hot or Cold. What ever you love. I know beans
Sweet and Sour Green Juice .This green morning drink will definitely make you smile ?What’s in the Juice 2 figs 2-3 green Granny Smith Apples 2 Swiss chard leaves A few lettuce leaves ½ small Mango Garnish with fresh nana
Light Green Smoothie for beginners A sweet n’ easy going smoothie to start your day with an Energy boost! feel free to change quantity of stuff, and of course add anything you wish. Serves 2 What you’ll need: 8-10 Lettuce